Comment on Hernia or rupture by Freida NYC.
I’m sure this is TMI, but I’m not the most “regular” gal on the block. As a gastric bypass surgery patient, I am prone to constipation. I also take iron and calcium supplements which exacerbate things quite a bit.
When I mentioned this to one of my doctor’s nurses, she recommended the Fiber Cleanse from Lady Soma products. It was very easy to use; I just take with a glass of water once a day.
Most importantly, this stuff works!! I find it’s better to take it on a regular basis, rather than waiting to get constipated and then taking it. I feel good taking it every day because I know it is all natural, and it keeps me nice and regular.